Dr Paul Goldsmith The Evolving Brain: How to Thrive in a World We Weren't Made For

It's easy to blame ourselves when we struggle with modern life, from burnout to loneliness, but the human brain wasn’t made for the world we live in now. Processes that evolved to ensure our survival now leave us overloaded, restless, and unhappy. But it doesn’t have to be this way. The neurologist and neuroscientist - visiting professor at Imperial College London - brings us insights from cutting edge studies and his clinical practice that can help us live happier, healthier, and more connected lives.