Dr Tara Porter Good Enough Parent

It’s a tough enough job being a parent, without all the modern pressures like social media and raised anxiety that are impacting on our children. The bestselling psychologist explains what it means to be a ‘good enough’ parent to your children, especially adolescents, enabling you to instill that feeling of being ‘good enough’ in your child - a mindset that will give them the best chance of navigating the ups and downs of modern life. She’ll show you how to find your ‘good enough’, allowing you to define your own role, avoid parental guilt and espouse an approach of balanced, boundaried emotional support, whilst retaining your sense of sanity and self as you do so.

Talking to Olivia Chapman