Joseph Jebelli The Brain at Rest

We all pack our lives with activity, certain it does us good. But what if doing nothing can actually help us be happier, healthier and more successful? The leading neuroscientist presents a compelling case that combines science and personal stories to reveal how neuroscience is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy. Find out how long baths, walks in nature, meditation and simple daydreaming can be key to a more productive life. His books include In Pursuit of Memory, which was shortlisted for the Royal Society Trivedi Science Book Prize.